My Blog | Bonta's Basics

Jul 9, 20213 min read

Recipes From the Heart

Jul 2, 20214 min read

A Simple Cuppa Joe

Jun 29, 20212 min read

My Workout Journey: The Journey Continues

Jun 11, 20213 min read

So Many Jobs, Yet So Many Without A Job...What Gives?

May 12, 20213 min read

Is a Second Civil War Inevitable?

May 3, 20213 min read

My Fitness Journey: Ten Week Check-In

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D.A.R.T. Into the Future?

Apr 27, 20213 min read

My Fitness Journey: Getting My Groove Back

Apr 23, 20213 min read

Let's Talk About My Eating Disorder

Apr 19, 20212 min read

My Fitness Journey: Regaining My Stride

Mar 14, 20214 min read

Fitness Obstacles

Mar 12, 20212 min read

Cancel Culture?

Mar 9, 20214 min read

Finding My Why

Mar 5, 20212 min read

Unethical Recruiting

Mar 4, 20216 min read

It's Not a Fad, It's a Lifestyle...

Mar 1, 20213 min read

Fitting My Fitness to Me...Works

Feb 15, 20213 min read

Fitness That Fits Me

Feb 9, 20212 min read

Dragon Joe